/* Shared detail vocabulary: compact nav, labels, fields, toggles and save states. */
.swack-subhead{grid-template-columns:44px minmax(0,1fr) 44px!important;gap:6px!important;min-height:52px;padding:6px 0!important;margin-bottom:22px!important}
.swack-subhead .swack-back{position:relative;display:grid;place-items:center;box-sizing:border-box;font-size:0!important;padding:0!important;margin:0!important;width:44px;min-width:44px;min-height:44px;border:0!important;background:transparent!important;box-shadow:none!important}
.swack-subhead .swack-back::before{content:'‹';font:400 32px/1 var(--sw-font-body);color:var(--bp-purple)}
.swack-page .swack-subhead h1{grid-column:2;text-align:center!important;font-size:17px!important;line-height:1.25!important;overflow-wrap:normal!important;white-space:normal;margin:0!important;min-width:0}
.swack-page{--settings-field-bg:color-mix(in srgb,var(--bp-card) 62%,var(--bp-bg));--settings-field-radius:12px;--settings-field-height:46px}
.swack-page input:not([type=checkbox]):not([type=radio]):not([type=range]):not([type=file]),.swack-page select,.swack-page textarea{min-height:var(--settings-field-height)!important;padding:10px 12px!important;border-radius:var(--settings-field-radius)!important;background:var(--settings-field-bg)!important;box-shadow:none!important;border:1px solid var(--bp-line)!important;line-height:1.4!important;outline-offset:2px}
.swack-page input:focus-visible,.swack-page select:focus-visible,.swack-page textarea:focus-visible{outline:2px solid color-mix(in srgb,var(--bp-purple) 55%,transparent);border-color:var(--bp-purple)!important}
.swack-page input:disabled,.swack-page select:disabled{opacity:.55}
.swack-page input:user-invalid,.swack-page textarea:user-invalid,.swack-page select:user-invalid{border-color:#b85265!important}
.swack-page .field{margin:0 0 14px!important;min-width:0}.swack-page .field>label,.swack-page form>label,.swack-page .swack-training-form label{font-size:13px!important;line-height:1.45!important;font-weight:600!important;color:var(--bp-ink);gap:7px!important}
.swack-page .profile-edit-r7 .field label{font-size:13px!important;margin-bottom:7px!important}.swack-page form>label{display:grid;margin:0 0 16px;min-width:0}
.swack-page form{display:grid;gap:14px!important}.swack-page form>label{margin:0!important}.swack-page form>p,.swack-page form>small,.swack-page .tiny,.swack-page .swack-training-form fieldset>p{font-size:12px!important;line-height:1.5!important;color:var(--bp-muted)}
.swack-page #social-available:empty,.swack-page #social-status:empty{display:none}
.swack-page input[type=file]{font-size:13px!important;padding:8px!important;min-height:44px!important;background:transparent!important;border:1px solid var(--bp-line)!important}.swack-page input[type=file]::file-selector-button{font:600 13px var(--sw-font-body);color:var(--bp-purple);background:var(--bp-card2);padding:8px 10px;margin-right:10px;border:0;border-radius:8px}
.swack-page .swack-training-form{gap:16px!important}.swack-page .swack-training-form fieldset{padding:14px!important;gap:12px!important;border-radius:16px!important;background:transparent;border-color:var(--bp-line)}.swack-page .swack-training-form legend{font-size:14px;font-weight:700;max-width:100%;padding:0 5px}
.swack-page .swack-primary,.swack-page .action-primary,.swack-page .sage-btn{min-height:48px!important;border-radius:14px!important;font-size:15px!important;padding:12px 16px!important;box-shadow:none!important;margin:8px 0!important}
.swack-page [role=status]:not(:empty){padding:9px 0!important;line-height:1.5!important;font-size:13px!important}.swack-page [role=status][data-state=error]{color:#b85265!important}.swack-page [role=status][data-state=success]{color:var(--bp-purple)!important}
.swack-page select{appearance:none;-webkit-appearance:none;padding-right:34px!important;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='m1 1 5 5 5-5' fill='none' stroke='%238b839b' stroke-width='1.6'/%3E%3C/svg%3E")!important;background-repeat:no-repeat!important;background-position:right 13px center!important}
/* A native checkbox retains focus, keyboard and screen-reader behaviour. */
.swack-page :is(.swack-choice-row,.toggle-row,.swack-switch-row):has(>input[type=checkbox]){display:flex!important;align-items:center!important;justify-content:space-between!important;gap:14px!important;min-height:52px!important;padding:10px 0!important;margin:0!important;background:transparent!important;border-radius:0!important;border:0!important;border-bottom:1px solid var(--bp-line)!important;line-height:1.45!important}
.swack-page :is(.swack-choice-row,.toggle-row,.swack-switch-row)>input[type=checkbox]{appearance:none!important;-webkit-appearance:none!important;display:block!important;position:relative!important;inset:auto!important;width:46px!important;min-width:46px!important;height:28px!important;min-height:28px!important;max-height:28px!important;flex:0 0 46px!important;padding:0!important;margin:0!important;border:1px solid var(--bp-line)!important;border-radius:16px!important;background:color-mix(in srgb,var(--bp-muted) 30%,var(--bp-card))!important;box-shadow:none!important;opacity:1!important;cursor:pointer;order:2;transition:background-color 260ms ease,border-color 260ms ease}
.swack-page :is(.swack-choice-row,.toggle-row,.swack-switch-row)>input[type=checkbox]::before{content:'';display:block;position:absolute;left:3px;top:3px;width:20px;height:20px;border-radius:50%;background:white;box-shadow:0 1px 3px #0002;transform:translateX(0);transition:transform 260ms ease}
.swack-page :is(.swack-choice-row,.toggle-row,.swack-switch-row)>input[type=checkbox]::after{display:none!important}
.swack-page :is(.swack-choice-row,.toggle-row,.swack-switch-row)>input[type=checkbox]:checked{background:var(--bp-purple)!important;border-color:var(--bp-purple)!important}
.swack-page :is(.swack-choice-row,.toggle-row,.swack-switch-row)>input[type=checkbox]:checked::before{transform:translateX(18px)}
.swack-page :is(.swack-choice-row,.toggle-row,.swack-switch-row)>input[type=checkbox]:focus-visible{outline:2px solid var(--bp-purple);outline-offset:3px}
.swack-page .hr-setup>.grid3{display:grid!important;grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:12px!important}.swack-page .hr-setup>.grid3>.field:last-child{grid-column:1/-1}.swack-page .hr-setup>.row{margin:0 0 14px!important}.swack-page .hr-setup h3{font-size:18px!important;line-height:1.3!important}.swack-page .hr-setup .eyebrow{display:none}.swack-page .manual-zones{grid-template-columns:repeat(2,minmax(0,1fr))!important;gap:10px!important}.swack-page .manual-zones>label:last-child{grid-column:1/-1}
#swack-food-form .swack-food-group{border-radius:18px!important;margin-bottom:12px!important}#swack-food-form .swack-food-group>summary{min-height:72px!important;padding:14px!important}#swack-food-form .swack-food-group-body{padding:0 14px 16px!important}#swack-food-form .swack-food-options{gap:10px!important}#swack-food-form .swack-food-option{min-height:48px!important;padding:11px!important}#swack-food-form .swack-food-option span{font-size:13px!important;font-weight:500!important}.swack-food-heading>small{font-size:12px!important}#swack-food-form input[type=text]{margin-top:7px!important}
@media(max-width:360px){#swack-food-form .swack-food-options{grid-template-columns:1fr!important}.swack-page .swack-subhead h1{font-size:16px!important}.swack-subhead{gap:2px!important}}
@media(prefers-reduced-motion:reduce){.swack-page :is(.swack-choice-row,.toggle-row,.swack-switch-row)>input[type=checkbox],.swack-page :is(.swack-choice-row,.toggle-row,.swack-switch-row)>input[type=checkbox]::before{transition:none!important}}
.swack-motion-off .swack-page :is(.swack-choice-row,.toggle-row,.swack-switch-row)>input[type=checkbox],.swack-motion-off .swack-page :is(.swack-choice-row,.toggle-row,.swack-switch-row)>input[type=checkbox]::before{transition:none!important}